Whey Protein Powder Benefits Goes Way Beyond Body Building

PRLog (Press Release) – Jul 19, 2009 – Whey protein powder as a supplement has consistently been associated with that of the body builder and fitness enthusiast, what very few people actually know is that whey protein powder is often used by many people from all walks of life for the benefit of their overall health and wellbeing. Furthermore the use of whey protein is not new to the health scene, rather its recorded usage in Europe in 1749 gave rise to the beginnings of many spas throughout the Swiss, German and Austrian countryside, with people flocking to these centers to avail themselves of this great new product, which was derived as a by product of the cheese making process. This was not the first recorded use of the whey protein, as Hippocrates was in fact the first to recommend the use of this supplement to promote the health and wellbeing of his patients.
Although whey protein powder provides a valuable component to the nutrition needs of the body, it should be taken in addition to a well balanced diet, and not as a total replacement, but rather that of a supplemental product to contribute to your nutrition.
There are naturally a number of benefits that are provided by the whey protein powder, which when taken will aid in providing you with much needed energy, as well as revitalizing your muscles after exercising, which is of course an ideal partner to such supplementation.
There are numerous benefits, in terms of the body’s metabolism and cellular function that is bolstered by the intake of whey protein powder. These include the promotion of the correct intake of vitamins, proteins, minerals, carbohydrates, which further in turn helps the user in terms of the weight management goals; primarily due to the fact that the satiety, or fullness signals are given from the body, alleviating the sense of hunger. whey protein powder has further been linked to supporting the immune system because of the immunoglobulin found within the supplement. In some of the whey protein powder products there are additional supplements found therein, such as glutamine which has been linked to a number of medical benefits, including aiding in the faster recovery on a post surgical basis, as well as being used in the successful treatment of depression anxiety patients, not to mention those being treated for alcoholism.
As mentioned the whey protein powder is a product or by product made during the cheese making process, and with the advancement of technology one has access to the purest form of whey protein powders, commonly referred to as isolates, which one can implement within their daily diet to not only provide them with that added energy and boost, but also for their overall health and wellbeing.
Sport and Supplements has a range of approved whey protein powders, which has now become available to the public, via their online store, or should we say Sport Supplement Headquarters. Visit http://www.sportandsupplements.com/categories/Whey-Prote ... to view the latest and most advanced range of whey protein powders available today.