Friday, July 31, 2009

Area Women with Disabilities Team Up to Take on a Philadelphia Triathlon

PRLog (Press Release) – Jul 31, 2009 – Four teams of women, some with physical disabilities, some without, will test themselves in the SheRox/Danskin Triathlon in Philadelphia on August 2nd.  The Pennsylvania Center for Adapted Sports has created Team Phoenix to make it possible for women with disabilities to enter a triathlon in a supportive and fun environment.

Using accomplished Paralympic athletes as a foundation, Team Phoenix has recruited a varied group of women with disabilities. Some experienced, others just testing the competitive waters for the first time.

“One of the Team Phoenix goals is to create a pathway for young women with disabilities to connect with those who have been successful both in sports and outside the sport community,” says Isabel Bohn, Executive Director of the Center. Other goals are to allow women with disabilities to be more integrated into the sport community, to change perceptions, and make triathlons more accessible.

Team Phoenix mentor-athletes include Laura Schwanger, a multi-medalist in the Paralympics, her sport career spans decades and includes a bronze medal in Beijing last year. Schwanger, a veteran, now travels the country working with newly injured military personnel. Another is Pam McGonigle, a visually impaired runner with Paralympic success who was coaxed out of competitive retirement for this event. Hope Hand, a former IRS manager and Paralympic athlete and coach is yet another successful example, on and off the playing field. Women like these are important mentors and role models to young women with disabilities and those newly injured.

Team Phoenix athletes will compete in a relay format, where each competitor will do at least one leg of the three sport event; swim, cycle, or run. Each of the four teams has at least one woman with a disability on it.

Some of the athletes will compete in hand-cycles, which are adapted cycles powered not by legs but arms. Others will race the running leg in state of the art push-rim racing chairs. One athlete is visually impaired and will run with a guide runner.

The name Team Phoenix has a special meaning. Many of the athletes have had to rebuild shattered lives, or overcome a lifetime of challenge to get to the point where they can stand on a starting line. The myth of the Phoenix is an apt metaphor for the athletes of Team Phoenix.




Team Phoenix has been made possible in part by the generous and helpful SheRox/Danskin organization. “I don’t think this would have been possible without them, they “get it,” says Program Director, Jeff McGinnis.  

About the Pennsylvania Center for Adapted Sports:

The Pennsylvania Center for Adapted Sports, based in Philadelphia, PA, serves people with physical disabilities of all ages, from new participants through Paralympic levels. The Center is a 501-c3 not-for-profit whose mission is to provide lifestyle sport and recreation to people with disabilities in a community based setting. Breaking barriers, decreasing the isolation often caused by a disability, and integrating people into their community are hallmarks of the Center. The Center operates eight sport programs including, skiing, kayaking, rowing, sailing, cycling, climbing, sled hockey, and aquatics. It also educates health care professionals about the benefits of healthy, active lifestyles for people with disabilities.

# # #

About the Pennsylvania Center for Adapted Sports:

The Pennsylvania Center for Adapted Sports, based in Philadelphia, PA, serves people with physical disabilities of all ages, from new participants through Paralympic levels. The Center is a 501-c3 not-for-profit whose mission is to provide lifestyle sport and recreation to people with disabilities in a community based setting. Breaking barriers, decreasing the isolation often caused by a disability, and integrating people into their community are hallmarks of the Center. The Center operates eight sport programs including, skiing, kayaking, rowing, sailing, cycling, climbing, sled hockey, and aquatics. It also educates health care professionals about the benefits of healthy, active lifestyles for people with disabilities.

Contact:

Jeff McGinnis, Program Director

PCAS

#4 Boathouse Row

Philadelphia, PA 19130

215.327.8943 (c) 215.765.5118 (o)

media@centeronline.com

Thursday, July 30, 2009

A Ladies Only Fitness & Weight Loss Boot Camp In The South West

PRLog (Press Release) – Jul 30, 2009 – Why Choose Physique Boot Camp?

Do you need help getting fit & losing weight?

Do you want firmer abs, thighs & buttocks?

Would you like to meet new like minded people?

At Physique Boot Camp we cater for the average woman who needs that extra help in getting fit and losing weight
We are here to help you achieve your goals whatever your age, fitness level or size!
Physique Boot Camp is designed to motivate and push you to your absolute limits, both mentally and physically.
Physique Boot Camp exercise and diet regime will blast fat and calories and work your entire body.

It’s going to be hard work, you’ll sweat and be sore but it’s a ton of fun!
You’ll also be so inspired by the changes you see in yourself – mental toughness, greater endurance and a stronger and leaner you!
We train in small groups of women although there may be male instructors and there will be no more than 15 women in any Boot Camp. The exercise sessions are varied and mainly outdoors regardless of the weather, so pack your rain mac!

 

And just in case you need a little more motivation - we train in some of the most beautiful locations in the South West (more UK locations coming soon) which makes the blood, sweat and tears (not literally!) a little more bearable and gets us out of the bed when the snooze button beckons at 6.30am.
The food you will be given will be strictly calorie controlled to ensure that you take in the correct amount of calories and nutrients for your body, all boot campers will have their vital statistics taken on arrival and again on departure, this includes body fat percentage, blood pressure, weight and measurements, so you can see the body fat and inches dropping right off!
The only thing you have to lose is weight!
Physique Boot Camp is designed for all fitness levels,ages, and sizes.
So if you are tired of being overweight, unhappy, lethargic or just need to boost your esteem then this Physique Boot Camp is just what you need to kick start your health and fitness regime!
*************************************************      ***********************************************

DONT DELAY IN BOOKING YOUR PLACE!
TEL: 01980 844037 / 07966 373606

email:info@physiquebootcamp.com

# # #

PHYSIQUE BOOT CAMP

A Ladies Only Fitness & Weight Loss Boot Camp

in the South West of England
About Physique Boot Camp
How it all started...
As an experienced personal trainer I've seen it all!

Faddy diets, weight loss supplements, machines that claim to do all the work for you etc, etc... all with promises of weight loss and all with various degrees of success.
After lots of discussion with my clients I had a long hard think of another way that I could offer my services and I decided to set up and run a residential boot camp for women in the New Forest.
Our instructors have vast experience in helping everyone from absolute beginners to competitive athletes. The course is designed for women of all ages, sizes and fitness levels...which means there is something for everyone.
During your 5 day camp you will kick start the campaign to a 'New You'.

Wednesday, July 29, 2009

Carb Rotation Diet and Weight Loss Expert, Jayson Hunter, Featured in Newsweek

PRLog (Press Release) – Jul 29, 2009 – An elite group of celebrity experts from various industries were recently featured in Newsweek in a full-page of the July 27, 2009 issue. Jayson Hunter, founder of the “Get Rid of My Gut Diet” for men, and the “Dress Size Reduction Diet” for women was chosen as one of America’s PremierExperts® based on his expertise and success in the weight loss industry. Jayson is a registered dietitian and has been called the “Guru of the Carb Rotation Formula for Rapid Fat Loss.”
The feature in Newsweek posed the question, “What is the one big business idea you would give business owners to help them thrive in our current economy?”  Hunter replied, “Everyone wants to have the energy at work to think clearly and focus on priorities, but many people don’t realize that what, when, and how much we eat and exercise can significantly influence productivity, morale, and safety.”
The experts quoted by America’s PremierExperts® in the article are forward-thinking business owners, entrepreneurs, professional speakers, authors and corporate CEOs.
America’s PremierExperts™ LLC is an organization that honors celebrity experts who are dedicated to spreading knowledge and awareness in their field of expertise and making significant contributions to their industry and the marketplace as a whole.
For more information on Jayson Hunter please visit http://AskJaysonHunter.com/
To find out more about America’s PremierExperts™ visit http://www.AmericasPremierExperts.com
About Jayson Hunter, RD, CSCS:
Jayson Hunter, RD, CSCS is a Registered Dietitian with over 10 years of experience helping people lose weight fast. The Guru of the "Carb Rotation Formula for Rapid Fat Loss" is the author of The Get Rid of My Gut Diet for Men, and the Dress Size Reduction Diet for Women. Both of Hunter's books incorporate the principles of Carb Rotation to help people lose up to 15 pounds in just 30 days in a safe and healthy manner.
For more information on Jayson Hunter please visit http://AskJaysonHunter.com/


About America’s PremierExperts™ LLC:
America’s PremierExperts™ is an organization that recognizes celebrity experts in their field of business and offers business owners, entrepreneurs, professional speakers, authors, professionals and corporate CEOs exclusive, invitation-only, opportunities for further exposure and growth in the marketplace.  JW Dicks, Esq. and Nick Nanton, Esq., attorneys by trade and entrepreneurs by choice, founded America’s PremierExperts™ and The Ultimate Celebrity Branding Experience™ to honor entrepreneurs, CEOs, authors, professional speakers and businesspeople who are dedicated to spreading knowledge and awareness in their field of expertise and making significant contributions to their industry and the marketplace as a whole.  For more information about America’s PremierExperts™ LLC visit www.AmericasPremierExperts.com.

Monday, July 27, 2009

San Jose Fitness Expert Announces Updated Corporate Wellness Services

PRLog (Press Release) – Jul 27, 2009 – Contact Information:


Becky Williamson

lifeSport Fitness, LLC

408 265 1540

becky@lifesportfitness.net


San Jose Personal Trainer Launches Updated Corporate Wellness Program
San Jos̩, CA РJuly 27th, 2009

Becky Williamson, President of lifeSport Fitness  (http://www.lifesportfitness.net),

announced today that the company has recently updated their corporate fitness program with an integrated exercise and nutrition system that will improve the health and fitness profiles of Silicon Valley workers.
“We’ve been offering corporate fitness programs in San Jose and Santa Clara for many years”, explains Williamson, “but we’ve recently combined forces with several other entities which will greatly enhance our program offerings”.  lifeSport Fitness  has  partnered with Greg Justice, corporate fitness expert and president of the Association of Professional Personal Trainers (APPT),  nationally recognized Registered Dietician and weight loss expert Jayson Hunter,  and BJ Gaddour, co-creator of Workout Muse interval training soundtracks, to provide a multi-faceted approach to motivating corporate workers to eat better and move more.
It is estimated that over 70% of the deaths in America are due to chronic illness that develops from lack of movement and poor dietary habits. The Washington Business Group on Health found that obesity alone can cost companies $12 billion a year in direct medical costs, claims, lost productivity, absenteeism and higher health care premiums. Companies need to take an aggressive approach to improve employee health in order to remain profitable in these turbulent economic times.
Williamson’s corporate wellness program provides time and space-efficient total body weight loss workouts at the workplace. The training program caters to the corporate environment with 45-minute express workouts that do not require any expensive equipment and can be easily performed in any open space available at the company. In addition, the program features Workout Muse’s music interval training system that helps participants maintain optimal workout intensity.
The updated program also provides participants with meal plans and grocery lists to rapidly improve overall health, performance, and body composition. This nutrition system is the brainchild of Jayson Hunter of Prograde Nutrition, one of the country’s most prominent Registered Dieticians. It eliminates all of the guesswork regarding what to eat and is based on the latest scientific research.
This integrated training and nutrition program typically results in at least one clothing size reduction per person within the first month of starting the program. To offer flexibility to workers unable to attend on-site classes, all programs can be easily downloaded to an employee’s computer. This online component adds value for a company that has a geographically diverse workforce or a workforce that travels often.
For more information about lifeSport’s San Jose/Santa Clara corporate fitness program, please visit their Bay Area corporate fitness webpage at http://www.sanjosecorporatefitness.com.


lifeSport Fitness, LLC     14938 Camden Avenue., Suite #105   San Jose, CA  95124

408 265-1540     or www.lifesportfitness.net

# # #

About lifeSport Fitness:
lifeSport Fitness was established in 1989 to help active adults, both the athlete and the non-athlete, improve and/or maintain their fitness level in order to enjoy a high quality of life. This is accomplished through private fitness instruction, small group boot camps, corporate fitness programs, online consultations, newsletter/ezine publications, and educational workshops/lectures.
The vision of lifeSport Fitness is to provide the tools and guidance necessary for each and every customer reach their personal fitness or athletic goals.

Sunday, July 26, 2009

GE Healthcare gives Green Light to TurneRound Fitness, LLC (TRF) on Preferred Vendor List

PRLog (Press Release) – Jul 25, 2009 – TurneRound Fitness, LLC (www.turneroundfitness.com) is pleased to announce its newest client partnership as a minority/women-owned vendor for GE Healthcare. In August, TRF will be participating in their first GE Health Fair in Raleigh, NC. They will be providing fitness demonstrations and material for employees regarding health and wellness.
"It is exciting to be working with GE Healthcare," said Pamela Turner, Founder & President. "Such an honor to be one of their preferred vendors. This opportunity gives us the exposure to affect healthcare awareness and prevention on a corporate level." When a personal trainer is needed for a Healthcare event, TRF will be listed as an GE authorized service provider.

 

The Center for Disease Control (CDC) reports that more than one third of U.S. adults are obese. Weight gain occurs when you consume more calories than your body uses. Maintaining a healthy weight will help prevent/control many diseases and conditions. The key is FINDING A BALANCE that includes healthy eating and regular physical activity.
GE Healthcare understands how wellness affects the business and employee bottom-line. "TRF is a perfect candidate for this undertaking. " says Janeen Uzzell, Manager, Global Healthcare Disparities. " We know that workplace effectiveness has a direct relationship to a healthy and active lifestyle." "We anticipate making a strong impact on the health fair attendees and remain committed to our partnerships with minority owned businesses like TRF."
TRF was founded with the mission to empower and motivate people to live healthier and fit lifestyles. Some of the services include one-on-one and group training, weight management, nutrition recommendations and bridal bootcamps. They are proud to serve the Northeast with a growing client base across the U.S.
Find out more about how they are turning dreams into reality by visiting www.turneroundfitness.com or by calling 732-616-4634 or 610-438-1509.

# # #

TurneRound Fitness, LLC is a personal training service in the convenience and privacy of your home. You can achieve your weight loss or fitness goals with a peronalize plan fit for you without commuting to a gym.

Friday, July 24, 2009

New Yoga Studio now open in Monmouth County, NJ

PRLog (Press Release) – Jul 23, 2009 – When she first began practicing yoga in 2003, Jamie Segal-Hanley never imagined it would become such an integral part of her life. Never one to hit the gym, the Holmdel native found yoga to be a form of exercise she enjoyed, an excellent way to relieve stress, and a wonderful sense of community. Six years later, she is excited to bring the true yoga experience to her hometown with the grand opening of Elevate Yoga.
“Self care and a strong, supportive community are more important than ever. With that in mind, we’re honored to bring Elevate Yoga to the residents of Hazlet, Holmdel, Middletown, and the surrounding areas,” says Segal-Hanley.
The intention of Elevate Yoga is to create a safe and welcoming environment, supporting the ongoing practice of yoga. A vinyasa based studio, classes at Elevate focus on the dynamic connection of breath and movement. Offering classes daily for beginners to experienced students, Elevate Yoga has something for everyone.
With an experienced and passionate staff of teachers from throughout Monmouth County,Elevate Yoga is excited to give back to the community through karma work, workshops, Buddha Buddies children’s yoga, prenatal yoga, and many other activities.
Elevate Yoga is located at Bethany Crossing, 82 Bethany Road, Suite 5, Hazlet, NJ. Stay current with all the excitement and class schedule at www.elevateyoga.net.
For more information, please contact:Jamie Segal-HanleyElevate Yoga, Founder & Studio Directorjamie@elevateyoga.net732-888-YOGA

# # #

Currents Magazine is Monmouth Counties leading lifestyle magazine helping local businesses market themselves to our demographics. Now it’s time to receive a return on your investment and actually grow your business this year. If given the chance, Currents can be the most powerful advertising vehicle for your business in Monmouth County. At Currents, we work together to help grow your business. Think of us not as just another magazine, our mission is to make Currents your marketing partner. I have the skills and creativity to listen to your needs and create a successful campaign to insure considerable growth and prosperity for your future.
www.currentsnj.com

Tuesday, July 21, 2009

Have 30 days to make yourself feel better? Life is short--Travel Lght!

PRLog (Press Release) – Jul 21, 2009 – www.burnthebaggage.com, A Resource for those experiencing a wrenching life change.
Do you have 30 days to help yourself get rid of emotional baggage?
COLUMBUS, Ohio, July 21st-- Resentment?  Envy?  Anger?  Loss?  Tough-Times?  Ready to rid yourself of the shackles of these useless emotions?  This new web based resource is the thing for you.  These five self-help journals premier just as more and more people are discovering the powerful message of choice in taking charge of their happiness, and the mental ability to change their lives.  Journaling is making a comeback.  Call it writing as therapy. And the price is exactly right: just $4.97 per title.  A very small investment in your own peace of mind.
Life’s too short to let old emotional baggage hold you back, or weigh you down, when other people are flying away, enjoying life, happy and carefree.  It’s a choice: Do you really want to cling to those useless feelings of resentment, envy, anger, loss, or the discouraging sadness of these current tough times?  Or do you choose to identify the luggage of life, the heavy, ponderous mental weight that keeps you from being happy and then dumping it all in the trash bin so you can soar?   Check out these e-books at www.burnthebaggage.com.
Five e-book titles: Resentment; Envy; Anger; Loss; Tough-Times.  Each e-book journal is 60 pages for a one month exercise you’ll do for yourself.  On the odd pages write whatever negative event or situation that interfered with your enjoyment of life that day.  Then, on the even page, write a positive, uplifting message that you create, or one based on the wonderful quotes provided.  After thirty days, rip out the odd, negative, useless pages and throw them in the fire--Burn The Baggage!  You’re left with a glowing, positive diary that you’ve created for yourself.  More important, you’ve made the choice to be a happy, more positive person free from emotional baggage that has weighed you down perhaps for years.

Remember--Life is short--Travel Light!

# # #

Burn The Baggage is wholly owned and offered by Caffection, LLC, a resource for happy couples. Burn The Baggage makes no claim of professional counseling or advice, and is purely a self-help exercise. Caffection.com is a resource for couples who are best friends, a poorly served part of the population. Caffection offers daily quotes, weekly affirmations, monthly newsletters, and romantic items for free & for sale, and many interactive opportunities. Founded in 2008, Caffection, LLC is also a marriage equality website promoting the blessings and responsibilities of civil marriage for all, regardless of gender orientation. At Caffection, LLC we believe that marriage is for everyone.