People seeking rapid fat loss should realize that exercise is only the support mechanism. Inner West boot camp instructor Nathan Maurice believes this so strongly he often tells people that they would be better off getting their nutrition on track first and foremost even before enrolling in one of his bootcamps.
According to Maurice, “Those looking to lose weight and shed fat fast often don’t realize that 80% of weight loss is diet “ He went on to say, “Here’s a quick weight loss tip for you: If your goal is to lose weight and you have turned up to a bootcamp or personal trainer you are in the wrong place .”
A lot of people would think Maurice is mad turning people away from his business, but he goes on to say " people appreciate the transparency...I do set everyone up with a nutrition plan but i give them the option to go away and go to weight watchers or Jenny Craig...Coming to bootcamp to lose weight is like going to weight watchers to get fit"
Nathan goes on to say "The best approach is a 2 pronged approach. Having weekly weigh-ins is an awesome way to stay accountable and motivated"
Oz Bootcamp have a special 60 day challenge program where recruits are weighed and body fat % and girth measurements are recorded each week .
Nathan Maurice is a local Inner West boot camp instructor and real world fat loss expert. Maurice is available for interviews or to discuss other ideas related to weight loss and fitness. To book a free 1 week trial in Oz boot camp to experience the best boot camp training in the Inner West visit http://www.ozbootcamp.com.au
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About OZ Bootcamp. Oz bootcamp are the premiere bootcamp fitness training provider in the inner west of Sydney.
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